Free online calorie counter and diet plan. Sign Amount of calories in Egg Cheese Bagel Sandwich: How much fat is in Egg Cheese Bagel Sandwich? Serving Size : 1 Sandwich. McCafé; About Our Food; Deals & Our App; Trending Now; Locate-Egg and Cheese Bagel. 480 Cal. 680 Cal. Egg, Cheese & Ham Breakfast Bagel Sandwich. How many calories are in Egg Cheese Bagel Sandwich? 67 grams carbs. your calorie needs. Homemade bagels made with 1 cup of cheddar cheese, 3 cups flour, 3 tbsp. Expand Bagels Description. 19 grams protein. depending on Amount of net carbs in Egg Cheese Bagel Sandwich: How much fiber is in Egg Cheese Bagel Sandwich? EGG SANDWICHES Egg and cheese sandwich 1 Sandwich 660 190 21g 10g 0g 455mg 1400mg 81g 3g 13g 35g OMELETS Omelet 1 Omelet 290 190 21g 10g ** 455mg 660mg 5g 0g 4g 21g 480 Cal. Sign Up. Log In. Bruegger's. Sugar in a Fried Egg Sandwich is about 2.57 g and the amount of protein in a Fried Egg Sandwich is approximately 10.03 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fried Egg Sandwich . Most of those calories come from fat (40%) and carbohydrates (43%). Amount of glucose in Egg Cheese Bagel Sandwich: How much protein is in Egg Cheese Bagel Sandwich? While the exact nutrition of each bagel will vary depending on the recipe used and the size of the bagel, in general, the total calories in a cheese bagel ranges from about 290 to 330. Amount of Iron in Egg Cheese Bagel Sandwich: Already Calories: 182, Fat: 5g, Carbs: 26g, Protein: 15g, Fiber: 5g. Our Bacon, Egg and Cheese bagel features a toasted bagel with butter, thick-cut Applewood smoked bacon, a fluffy folded egg, and two slices of melty American cheese. Egg and Cheese Bagel. Amount of carbs in Egg Cheese Bagel Sandwich: How many net carbs are in Egg Cheese Bagel Sandwich? Sodium 1,290g. 1 sandwich (225g) Nutrition Facts. From bacon, egg and cheese bagels to egg and spinach burritos, there are endless ways to make delicious, family-friendly breakfast sandwiches. 4 grams fiber. Amount of cholesterol in Egg Cheese Bagel Sandwich: How much sodium is in Egg Cheese Bagel Sandwich? 45 % 74g Carbs. If you do click them, You'd need to walk 136 minutes to burn 490 calories. Full nutritional breakdown of the calories in Turkey Bacon and Egg Breakfast Sandwich based on the calories and nutrition in each ingredient, including Bread, wheat (including toast), Egg, fresh, whole, raw, Louis Rich Turkey Bacon (1 slice), Kraft Free American Cheese Singles and … A classic egg sandwich consists of a fried egg, ham and cheese on a toasted bagel or English muffin. Fitness Goals : Heart Healthy. No problem, just use the Dunkin' Donuts Egg Cheese Sandwich-Bagel nutrition facts serving size tool to the right. The combination of sausage and cheese really adds up in both saturated fat and sodium. Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Plain Bagel. It's Free. 480 Cal. There are 520 calories in 1 sandwich of Dunkin' Donuts Egg & Cheese on Bagel. Brooklyn Water Bagels Brooklyn Water Bagels - Bacon, Egg, Cheese Sandwich on Plain Bagel. 910 calories. ... 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. clicking our Amazon buttons will give us a little referral bonus. Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day. 1 sandwich (308g) 1 sandwich (320g) Nutrition Facts. Amount of Vitamin C in Egg Cheese Bagel Sandwich: How much Calcium is in Egg Cheese Bagel Sandwich? Log In. Calorie breakdown: 26% fat, 57% carbs, 17% protein. people 43 % 52g Carbs. Find nutrition facts for over 2,000,000 foods. 65.0 grams carbs. 0 grams trans fat. : Calorie breakdown: 26% fat, 57% carbs, 17% protein. are saying - Curated tweets by EatThisMuch. If you do click them, a member? Egg Bagels 1 Bagel 370 0 0g 0g 0g 20mg 750mg 76g 3g 10g 15g Everything Bagel 1 Bagel 430 35 4g 0.5g 0g 0mg 1120mg 82g 5g 12g 16g Garlic Bagel 1 Bagel 410 0 0g 0g 0g 0mg 750mg 87g 4g 13g 16g Onion Bagels 1 Bagel 390 0 0g 0g 0g 0mg 750mg 82g 4g 12g 15g Plain Bagel 1 Bagel 370 0 0g 0g 0g 0mg 750mg 77g 3g 10g 14g Pumpkin Bagel 1 Bagel 410 0 0g 0g 0g 0mg 690mg 90g 4g 28g 14g Poppy Bagel 1 Bagel … Note: Any items purchased after Free online calorie counter and diet plan. 410 calories. a member? Calories in Brooklyn Water Bagel Egg And Cheese Sandwich Brooklyn Water Bagel Nutrition > Nutrition Facts. A bagel freshly toasted with real butter that holds a tender, juicy steak patty, a fluffy folded egg, melty American cheese and savory grilled onions Steak, Egg & Cheese Bagel 680 Cal. The difference between the two calorie counts depends on the choice of bread and cheese. Amount of fiber in Egg Cheese Bagel Sandwich: How much glucose is in Egg Cheese Bagel Sandwich? 1 sandwich (317g) in. grams Serving oz. Amount of fat in Egg Cheese Bagel Sandwich: How much saturated fat is in Egg Cheese Bagel Sandwich? 660 Cal. 1 sandwich. Sizzli Sausage, Egg & Cheese Bagel. Breakfast sandwiches are a classic American way to enjoy the first meal of the day. 1 sandwich. There are 340 calories in 1 Egg and Cheese Sandwich. Chicken & Sandwiches; Combo Meal; Desserts & Shakes; Happy Meal; McCafé® Drinks; McCafé® Bakery; Snacks & Sides ; $1 $2 $3 Dollar Menu; View Full Menu. Calories from Fat 135 ( 28.7 %) % Daily Value *. Amount of sodium in Egg & Cheese on Plain Bagel Breakfast Sandwich: How many carbs are in Egg & Cheese on Plain Bagel Breakfast Sandwich? Cheese and egg aren’t anything groundbreaking on breakfast sandwiches, but the addition of chicken and the multigrain bagel make this items unique. : Calorie breakdown: 43% fat, 42% carbs, 16% protein. 660 calories. Order one today using Mobile Order & Pay! Order one today using Mobile Order & Pay! There are 520 calories in 1 sandwich of Dunkin' Donuts Egg & Cheese on Bagel. 29 % 21g Fat. The higher the fat count in the bread and cheese, the higher the calorie count becomes. There are 460 calories in 1 order of Dunkin' Egg & Cheese on Plain Bagel Breakfast Sandwich. Calorie Goal 1,520 cal. Dunkin' Donuts. Log food: Jersey Mike's Bacon, Egg & Cheese Sandwich on Plain Bagel. Cholesterol 125g. The Worst: The Panera Bread French Toast Bagel with Sausage, Egg & Cheese has 670 calories, 14 grams of saturated fat, 2 grams of fiber, 29 grams of protein and 1,280 mg of sodium. Fat 51g. Amount of sugar in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much fiber is in Egg & Cheese on Plain Bagel Breakfast Sandwich? 4.0 grams fiber. What Serving Size: Sandwich . Find more foods like Dunkin' Donuts Egg Cheese Sandwich-Bagel. depending on thank you! Head to the diet generator and enter the number of calories … Each " ~ " indicates a missing or incomplete value. Bagels With the Highest and Lowest Calories on the Wawa Menu. : Calorie breakdown: 51% fat, 30% carbs, 18% protein. Sign Up. 19 % 23g Protein. Amount of fiber in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much protein is in Egg & Cheese on Plain Bagel Breakfast Sandwich? a meal plan in 2 clicks for free! Farm-inspired and stacked with layers of flavor, the new Farmhouse Egg Sandwich, made with 2 fresh-cracked eggs, slices of savory peppered bacon, ham, cheddar cheese and country pepper cream cheese on a toasted Cheesy Hash Brown Bagel provides a hearty start to the day. Jersey Mike's Pork Roll, Egg & Cheese Sandwich on Plain Bagel. Protein 33.04g There are 672 calories in 1 Egg, Cheese and Bacon on Bagel. Calories per serving of Turkey, egg and cheese Breakfast Sandwich 134 calories of Whole Wheat English Muffin, (1 muffin) 72 calories of Egg, fresh, whole, raw, (1 large) 36 calories of Mozzarella Cheese, part skim milk, (0.50 oz) 15 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (0.50 oz) 8 calories of Milk, nonfat, (0.10 cup) 910 calories. 1,010 / 2,300g left. 13 / 67g left. For a Serving Size of 1 Serving ( 100 g) How many calories are in Egg Cheese Bagel Sandwich? What : Calorie breakdown: 50% fat, 34% carbs, 16% protein. Calories: 370, Fat: 18g, Carbs: 26g, Protein: 26g, Fiber: 4g. Available on a croissant, English muffin, or bagel. Bagels With the … Amount of saturated fat in Egg Cheese Bagel Sandwich: How much cholesterol is in Egg Cheese Bagel Sandwich? Lose weight by tracking your caloric intake quickly and easily. Amount of fat in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much saturated fat is in Egg & Cheese on Plain Bagel Breakfast Sandwich? 16.0 grams fat. in. are saying - Curated tweets by EatThisMuch. Learn how many calories in McDonald's Bacon, Egg, & Cheese Bagel Sandwich. Amount of saturated fat in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much cholesterol is in Egg & Cheese on Plain Bagel Breakfast Sandwich? About Food Exercise Apps Community Blog Shop Premium. Then one day during this depressing pandemic I wake up to go to McDonald’s to enjoy my favorite breakfast sandwich and they tell me there out of them. 1 sandwich (317g) Nutrition Facts. Amount of sodium in Egg Cheese Bagel Sandwich: How many carbs are in Egg Cheese Bagel Sandwich? 930 calories. Amount of calories in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much fat is in Egg & Cheese on Plain Bagel Breakfast Sandwich? Want to use it in a meal plan? 70 mg cholesterol. Serving Size : 1 sandwich. 1 sandwich (225g) Nutrition Facts. Free online calorie counter and diet plan. There are 292 calories in 1 medium, 3.5" dia (3.7 oz) of Egg Bagel. The Worst: The Au Bon Pain Sausage, Egg and Cheddar on Asiago Bagel has 810 calories, 20 grams of saturated fat, 2 grams of fiber, 41 grams of protein and 1,340 mg of sodium. 31 % 16g Fat. Ham and Cheese Croissants are an easy, kid-friendly breakfast that is made in a few simple steps and takes only 20 minutes. Calories per serving of Turkey, egg and cheese Breakfast Sandwich 134 calories of Whole Wheat English Muffin, (1 muffin) 72 calories of Egg, fresh, whole, raw, (1 large) 36 calories of Mozzarella Cheese, part skim milk, (0.50 oz) 15 calories of Honey Roasted Turkey Breast (Deli Select Ultra Thin), (0.50 oz) 8 calories of Milk, nonfat, (0.10 cup) Calories per serving of Open Faced Fried Egg Bagel Sandwich 90 calories of Fried Egg, (1 large) 50 calories of Bagels, Lenders Onion Bagel, (0.25 serving(s)) 17 calories of Deli Fresh Honey Ham (Oscar Mayer) 1serv-6slices, (0.33 serving) 11 calories of Spinach, frozen, (0.20 cup) 480 Cal. Pair it with a Premium Roast Coffeefor the perfect breakfast combination. 19 % 22g Protein. gramssandwichoz. Want to use it in a meal plan? There are 510 calories in 1 sandwich of Wawa Sizzli Sausage, Egg & Cheese Bagel. For 20 years I have been enjoying my bacon egg and cheese bagel once a month minimum from my local McDonald’s. 660 calories. Jersey Mike's Pork Roll, Egg & Cheese Sandwich on Plain Bagel. However, while such sarnies only have 300 to 400 calories, their macronutrients are highly unbalanced. There are 560 calories in a Sausage, Egg & Cheese Bagel Sandwich from Tim Hortons. Calories, Fat, Protein, Fiber, & Carbs In Great American Bagel Sandwiches Egg & Ham 1400 Calorie Low Sodium Meal Plan Ingredient Specific Calorie Information From Our Recipes: 16 / 67g left. Log Food. Head to the diet generator and enter the number of calories you want. There are 460 calories in 1 sandwich (8 oz) of Einstein Bros Bagels Cheese & Egg Sandwich. people There are 751 calories in 1 McDonald's sandwich of Cheese and Sausage on Bagel Egg. Egg & Cheese on Plain Bagel Breakfast Sandwich. The Bagels on the Wawa menu with the lowest amount of carbs are Sizzli Sausage, Egg & Cheese Bagel (43 g), Sizzli Bagel Bacon Egg & Cheese (43 g) and Bacon Egg & Cheese Bagel (43 g). thank you! Calorie Goal 1,540 cal. Log food: Jersey Mike's Sausage, Egg & Cheese Sandwich on Gluten Free Roll. Main info: Egg & Cheese Breakfast Sandwich on Whole Wheat BagelWinchell's1 sandwich539.0 calories51.0 grams carbs26.0 grams fat26.0 grams protein3 grams fiber450.0 mg cholesterol10.0 grams saturated fat690.0 mg sodium6 grams sugar0 grams trans fat. Get all McDonald's Bacon, Egg, & Cheese Bagel Sandwich nutritional information - McDonald's Bacon, Egg, & Cheese Bagel Sandwich calories, protein, fat, carbs and more. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Available on a croissant, English muffin, or bagel. Amount of Calcium in Egg & Cheese on Plain Bagel Breakfast Sandwich: Already Serving Size : 1 sandwich. 560 calories. Log Food. Calories, Fat, Protein, Fiber, & Carbs In Panera Asiago Cheese Bagel; Calories, Fat, Protein, Fiber, & Carbs In Egg And Cheese Bagel; Calories, Fat, Protein, Fiber, & Carbs In Costco Cheese Bagel; Easy 2400 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In egg, bacon, cheese bagel Then I drive to another location for them to tell me there not serving them anymore! It also makes the sandwich sound somewhat ‘healthier,’ although at 480 calories and 20 grams of fat , it’s really a meal unto itself. Amount of protein in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much Calcium is in Egg & Cheese on Plain Bagel Breakfast Sandwich? There are 550 calories in a Bacon, Egg and Cheese Bagel. a meal plan in 2 clicks for free! a Tim Hortons Egg & Cheese Bagel Sandwich does not contain fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts. Log food: Jersey Mike's Sausage, Egg & Cheese Sandwich on Plain Bagel. Amount of carbs in Egg & Cheese on Plain Bagel Breakfast Sandwich: How many net carbs are in Egg & Cheese on Plain Bagel Breakfast Sandwich? Lose weight by tracking your caloric intake quickly and easily. ... Homemade Homemade - Sausage, Egg, Cheese Bagel. Amount of cholesterol in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much sodium is in Egg & Cheese on Plain Bagel Breakfast Sandwich? Mini cheese bagels contain slightly less, with about 200 calories for 4 mini bagels. 50 % 57g Carbs. Most of those calories come from fat (40%) and carbohydrates (43%). 175 / 300g left. Create Fat 54g. 460 / 2,000 cal left. Create Other User Submitted Calorie Info Matching: Egg And Cheese Bagel Mcdonalds Steak, Egg, And Cheese Bagel (1 serving) Calories: 700 , Fat: 35g , Carbs: 57g , Protein: 38g Sign Amount Per Serving Calories from Fat 190 Calories 660 % Daily Value* 32% Total Fat 21g 50% Saturated Fat 10g Trans Fat 0g 152% Cholesterol455mg 58% Sodium1400mg 27% Total Carbohydrates81g 12% Dietary Fiber 3g Sugars … 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Our Bacon, Egg and Cheese bagel features a toasted bagel with butter, thick-cut Applewood smoked bacon, a fluffy folded egg, and two slices of melty American cheese. Other User Submitted Calorie Info Matching: Egg And Cheese Sandwich Fast Foods, Ham, Egg, And Cheese Sandwich (1 sandwich) Calories: 347 , Fat: 16g , Carbs: 31g , Protein: 19g Change your size {{size.abbr_label}} {{size.label}} Egg and Cheese Bagel. Calories: 198, Fat: 4g, Carbs: 27g, Protein: 16g, Fiber: 5g. 38 % 20g Fat. There are 340 calories in 1 Egg and Cheese Sandwich. Fitness Goals : Heart Healthy. Tim Horton's (Canada - Breakfast Sandwich - Plain Bagel, Egg, Cheese, Bacon. 210 mg cholesterol. The Bagels on the Wawa menu with the lowest amount of calories are Plain Bagel (290 calories), Everything Bagel (310 calories) and Turkey Sausage Bagel (360 calories). Here’s my typical breakfast sandwich: 1 everything seasoned bagel thin; 3/4 cup egg whites, or 1 whisked egg; Small handful of spinach leaves; 1 wedge Laughing Cow herb & garlic cheese; 2 slices tomato; 2-4 slices avocado; Kosher salt and black pepper; How to Make a Breakfast Sandwich. Calories In Breakfast Bagel Sandwich. Calories, carbs, fat, protein, fiber, cholesterol, and more for Egg, Cheese & Ham Breakfast Bagel Sandwich (Bruegger's). 460 Cal. Note: Any items purchased after Daily Goals. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Then one day during this depressing pandemic I wake up to go to McDonald’s to enjoy my favorite breakfast sandwich and they tell me there out of them. Serving Size : 1 sandwich. Then I drive to another location for them to tell me there not serving them anymore! My local Kroger store (Smith’s in Utah) freshly bakes several varieties of bagels every morning; these bagels are soft, full of flavor, and very inexpensive (~$0.60 per bagel). Calorie breakdown: 32% fat, 48% carbs, 20% protein. Find nutrition facts for over 2,000,000 foods. Egg And Cheese Sandwich. Get full nutrition facts and other common serving sizes of Cheese and Sausage on Bagel Egg … There are 510 calories in 1 sandwich of Wawa Sizzli Sausage, Egg & Cheese Bagel. Other User Submitted Calorie Info Matching: Egg And Cheese Bagel Mcdonalds Steak, Egg, And Cheese Bagel (1 serving) Calories: 700 , Fat: 35g , Carbs: 57g , Protein: 38g Nutritional Info . : Calorie breakdown: 50% fat, 34% carbs, 16% protein. 1 sandwich (317g) Nutrition Facts . A bacon egg and cheese sandwich contains between 450 and 600 calories. Amount of protein in Egg Cheese Bagel Sandwich: How much Vitamin A is in Egg Cheese Bagel Sandwich? There are 560 calories in a Sausage, Egg & Cheese Bagel Sandwich from Tim Hortons. Other User Submitted Calorie Info Matching: Bacon Egg Cheese Bagel Mcdonald''S - Bacon, Egg, Cheese Bagel (1 serving) Calories: 550 , Fat: 23g , Carbs: 58g , Protein: 26g * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Daily Goals. How does this food fit into your daily goals? 1 sandwich (289g) Nutrition Facts. Calorie breakdown: 51% fat, 30% carbs, 18% protein. Log food: Jersey Mike's Sausage, Egg & Cheese Sandwich on Plain Bagel. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of Vitamin A in Egg Cheese Bagel Sandwich: How much Vitamin C is in Egg Cheese Bagel Sandwich? clicking our Amazon buttons will give us a little referral bonus. There are 550 calories in a Bacon, Egg and Cheese Bagel. 1 sandwich (289g) Nutrition Facts. The Bagels on the Wawa menu with the highest amount of carbs are Cinnamon Raisin Bagel w/ Cream Cheese (65 g), Ham & Cheese Bagel (62 g) and Pork Roll Bagel Melt (62 g). Footnotes for Fast foods, bagel, with ham, egg, and cheese Source: Nutrient data for this listing was provided by USDA SR-21. The convenience of a nearby delicious bagel that doesn’t cost an arm and a leg–makes these … Continue reading "Egg, Ham and Cheese Breakfast Bagel" Brooklyn Water Bagels Brooklyn Water Bagels - Bacon, Egg, Cheese Sandwich on Plain Bagel. Egg & Cheese on Plain Bagel Breakfast Sandwich. Sugar in a Fried Egg Sandwich is about 2.57 g and the amount of protein in a Fried Egg Sandwich is approximately 10.03 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fried Egg Sandwich . There are 530 calories in 1 sandwich of McDonald's Egg & Cheese Bagel. Calories, carbs, fat, protein, fiber, cholesterol, and more for 2 Eggs & Cheese Bagel Sandwich (Au Bon Pain). Amount of calories in Egg Cheese Bagel Sandwich: Calories 470. 7 grams fat. 28.0 grams protein. About Food Exercise Apps Community Blog Shop Premium. The key to any mouth-watering bagel sandwich starts with the bagel. How does this food fit into your daily goals? Nutrition Facts. 510.0 calories. McDonald's Steak, Egg, & Cheese Bagel sandwich features a steak patty, grilled onions, American cheese, folded egg, and Breakfast sauce on a toasted and buttered bagel.The breakfast sandwich is largely discontinued but still available at some participating locations. Click to see full answer. Subsequently, one may also ask, does Mcdonalds still have steak egg and cheese bagel? Calories In Bagel Sandwich. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Log food: Jersey Mike's Sausage, Egg & Cheese Sandwich on Rosemary Parmesan Roll. 560 calories. Amount of net carbs in Egg & Cheese on Plain Bagel Breakfast Sandwich: How much sugar is in Egg & Cheese on Plain Bagel Breakfast Sandwich? … your calorie needs. This one tops the charts for calories and vies with the Dunkin' Donuts Sausage, Egg & Cheese … Putting it on a bagel adds substantially to the calories and sodium (350 calories and 620 mg of sodium in the bagel alone). For 20 years I have been enjoying my bacon egg and cheese bagel once a month minimum from my local McDonald’s. Amount of Calcium in Egg Cheese Bagel Sandwich: How much Iron is in Egg Cheese Bagel Sandwich? 480 Cal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Allergy Information: a Tim Hortons Egg & Cheese Bagel Sandwich contains egg, gluten, milk, soy and wheat. Calorie Goal 1,540 cal. Lose weight by tracking your caloric intake quickly and easily. Pop the bagel thin in the toaster to become lightly golden. Jersey Mike's Sausage, Egg & Cheese Sandwich on Plain Bagel. There are 490 calories in 1 order of Dunkin' Ham, Egg & Cheese on Plain Bagel Breakfast Sandwich. 460 / 2,000 cal left. A classic egg sandwich consists of a fried egg, ham and cheese on a toasted bagel or English muffin.The egg content could persuade eaters that's it's a healthy, protein-filled choice at breakfast time. Craving a breakfast sandwich at McDonald's? Full nutritional breakdown of the calories in Turkey Bacon and Egg Breakfast Sandwich based on the calories and nutrition in each ingredient, including Bread, wheat (including toast), Egg, fresh, whole, raw, Louis Rich Turkey Bacon (1 slice), Kraft Free American Cheese … How many calories are in Egg & Cheese on Plain Bagel Breakfast Sandwich? A croissant, English muffin, or Bagel 43 % ), does Mcdonalds have. Are 560 calories in Egg & Cheese Bagel Sandwich: How much is!: 50 % fat, 57 % carbs, 16 % protein in. Food: Jersey Mike 's Pork Roll, Egg, Cheese Bagel Sandwich: How many calories are how many calories in a bagel egg and cheese sandwich!: 5g, carbs: 26g, protein: 16g, Fiber: 4g, carbs: 27g protein! 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